Lattice Training - Not Hitting Your Climbing Goals? Try This!

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Opis:
All too often we see weak or unhelpful goals being set. For example 'I just want to be a better climbing' is not a good goal. There is nothing wrong about it, most of us want to be a better climber, however we could list 1,000 ways to be a better climber including; spraying less beta, quitting your day job and moving to Utah and writing nice comments on YouTube .