Campus Training Explained - Improved your Climbing with This Exercise

Podobni Video posnetki:
Piesky | Pánsky diel
Po dlhom čase so Šedom...
Pamír trail
Náhodou som objavil trail nad Driekyňou pri S.Lupči....
Skialp | Мусала /Musala/
Musala je s výškou 2925 m n. m. najvyšší vrch Bulharska. Rila...
Meteorologický žľab | Chopok
Jarná lyžovačka do Meteorologického žľabu...
Skialp | Мальовица /Maljovica/
Мальовица /Maljovica/ 2729 m - pohorie Rila...
Opis:
New Series! So it's time to subscribe if you are not already. This time we are coving the most popular training exercises for climbing. We kick off with Campus Training and the Campus Board. We will run you though the very basics but also talk about the some simple training sessions you can do. Then we need to cover the big Pros and Cons so that you can decide whether this popular training method makes in into your routine.