20 years sponsored by Mammut | Stephan Siegrist

Podobni Video posnetki:
Fundamentals Series - The MOST Neglected Form of Training
Many climbers are guilty of skipping leg day. It may not seem like the best or m...
Lattice Training - Not Hitting Your Climbing Goals? Try This!
All too often we see weak or unhelpful goals being set. For example 'I just want...
RED-S In Climbing - Dieting and Weight Management
Relative energy deficiency in sport (or RED-S) is a topic that more of us are be...
A Session With Maddy & Jen - Dynamic Climbing
DYNAMIC CLIMBING?We've had so many requests from all of you about dynamic climbi...
Tom Randall Talks Profiling With Stian Christophersen - Lattice Testing & The 9c Test
Performance profiling - the science behind the social media! Everybody must have...
Opis:
Stephan Siegrist is at home on the Eiger north face, but feels happiest climbing unknown mountains in distant lands. He travels the world, experiencing each year more adventures than most people do in an entire lifetime. Mammut has been accompanying him for 20 years.