We interview Everest climber Melanie Windridge - How to climb Everest

Podobni Video posnetki:
Tricep Extensions
This short video shows a demonstration on how to complete tricep extensions in e...
Weighted Pull ups 1
This short video shows a demonstration on how to complete weighted pull ups in e...
Lattice Training - TRX & Rings: Body Positioning
For more information on climbing training. head over to www.latticetraining.com ...
Low row | TRX & Rings
...
IYT | TRX & Rings
...
Opis:
On 28 May 2018 Melanie Windridge summited Mount Everest.

In this BMC monthly show extra from the Alpine Club in London, Melanie talks to host Niall Grimes about her scientific approach to preparation for the climb, including her realisation of the importance of being able to make a quick descent from the summit to reduce the risks and effects of altitude sickness and exposure.