Two Arm vs One Arm - Hangboard Climbing Training

Podobni Video posnetki:
2022 | Gingilos
Zase nás nesklalmala tato túra.Gingilos 2080m - Kriti...
MANASSA ROSE M | Ναυάγιο
...
Kriti 2022
Na tento ostrov sa rád vraciam....
Mičinský chotár
Krasne sme pojazdili okolo Micinej...
Flochová
Kremnické vrchy...
Opis:
In this video coach Ollie breaks down the differences between two arm and one arm fingerboarding, when to use each method and how to progress.

Intro: (0:00)
When to use each method: (0:27)
Two arm fingerboarding: (1:47)