Two Arm vs One Arm - Hangboard Climbing Training

Podobni Video posnetki:
Adam Ondra & Martin Stráník behind the scenes - VLOG
This is my very first strictly personal VLOG about shooting the TV series about ...
To find the boundaries
To travel out from your home makes a sense, wherever you live. It is the only wa...
Amatérská jeskyně - Petrova divočina
Amatérská jeskyně je českým nejdelším podzemním systémem s chodbami o celkové dé...
Flying over the Australian shores, DJI Mavic
Flying to the Australia just to spend three days on its shores might sound crazy...
Kilimandžáro - Petrova divočina
Krátký dokumentární film odvysílaný v rámci Víkendu na TV Nova pojednávající o l...
Opis:
In this video coach Ollie breaks down the differences between two arm and one arm fingerboarding, when to use each method and how to progress.

Intro: (0:00)
When to use each method: (0:27)
Two arm fingerboarding: (1:47)