Training to go from 7a to 8a in 1 year (and calculating my critical force)

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Opis:
Looking back, I wish I started hangboarding a lot sooner than I did! My finger strength wasn't nearly as good as I thought it was, I needed to get a lot stronger to climb an 8a.
I hope I managed to get strong enough now! I can hang on a 20mm edge for 7 seconds with +32kg (so 142% of my body weight), and my critical force went up to 411 N (53.7% of my body weight).