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Opis:
Aidan Roberts is now a common name among the hardest bouldering accents in the UK and worldwide. But underneath the outstanding performances and first accents goes a strict and complex training process that in recent years has been guided by one of the Lattice Training founders and coach Ollie Torr. In this video we go into some of the key theories and exercises that go into Aidan's training plan. A breakdown of what training for the world's hardest boulders looks like.
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