Training Endurance On A System Board

Podobni Video posnetki:
Storžič-2132m
Dom na Kališču vrh Storžič...lepa tura,lepi razgledi......
Pohorje-24-3-2012
Prvi letošnji pomladni pohod na Pohorje...snemano z Sony Ericsson Xperia Ray,se ...
Mucek
Moj mucek...snemano z Sony Ericsson Xperia Ray......
Ruše-Smolnik-Mali in Veliki Šumik
Iz Ruš na Smolnik do Šumika........
Slap Veliki in Mali Šumik
Iz Ruš po dolini reke Lobnice do Šumika zelo zahtevna pot v tem času zaradi preč...
Opis:
Climbers typically think that endurance can only be completed in a few ways; on a route, a circuit board, horizontal traversing or some kind of sub maximal fingerboard protocol. In a way, this belief and practice is a function of what works best and also what tools climbers typically have at their disposal. Some of you however, may only have access to system boards (homemade, Moon, Kilter, Tension Board etc) or bouldering walls that don't easily allow for a lot of terrain to be covered at the right intensity. In a nutshell, if you complete more than a couple of minutes of climbing on this terrain you're going to be close to failing! We certainly don't want this for endurance sessions...