Training Endurance On A System Board

Podobni Video posnetki:
Keblovský drapák
Pozvánka na 6. ročník v obci Svederník pri Žiline....
Rock 2018
Aspoň niečo.. vo video klipoch r. 2018, strih a kamera vlado v....
Dolné Horné Diery
Terchová, hudba gothic music - the forgotten, strih a kamera vlado v....
Súľov
hudba - jon mark land of merlin, strih a kamera vlado v....
Zimný Baníkov
Zapadne Tatry, strih a kamera vlado vričan...
Opis:
Climbers typically think that endurance can only be completed in a few ways; on a route, a circuit board, horizontal traversing or some kind of sub maximal fingerboard protocol. In a way, this belief and practice is a function of what works best and also what tools climbers typically have at their disposal. Some of you however, may only have access to system boards (homemade, Moon, Kilter, Tension Board etc) or bouldering walls that don't easily allow for a lot of terrain to be covered at the right intensity. In a nutshell, if you complete more than a couple of minutes of climbing on this terrain you're going to be close to failing! We certainly don't want this for endurance sessions...