Training Endurance On A System Board

Podobni Video posnetki:
More Weight vs More $$$ | Which Budget Tent Is Better For You? Lanshan 2 vs Lanshan 2 Pro
00:00 Hey Y'all 00:12 Double Wall vs Single Wall01:17 Materials02:52 Lanshan 2 A...
Backpacking Questions You Might Be Too Embarrassed To Ask (4)
00:00 Hey y'all00:48 Do You Need To Wash 'Unnatural' Scents Off Your Body to Avo...
Why Everyone Should Go Backpacking For 3 WEEKS
00:00 Hey y'all01:26 Benefits of Day Hiking02:39 Added Benefits of Overnight Bac...
1100 Miles Across Florida (Everglades To The Panhandle) - JUST HIKING
This is an extended look at some of the scenery and wildlife I captured on my th...
+ Addressing All Your Florida Trail Questions and Concerns - How Dangerous Is Hiking In Florida
00:00 Hey Y'all00:18 Hiking Around Gators05:18 Venomous Snakes On The Florida Tr...
Opis:
Climbers typically think that endurance can only be completed in a few ways; on a route, a circuit board, horizontal traversing or some kind of sub maximal fingerboard protocol. In a way, this belief and practice is a function of what works best and also what tools climbers typically have at their disposal. Some of you however, may only have access to system boards (homemade, Moon, Kilter, Tension Board etc) or bouldering walls that don't easily allow for a lot of terrain to be covered at the right intensity. In a nutshell, if you complete more than a couple of minutes of climbing on this terrain you're going to be close to failing! We certainly don't want this for endurance sessions...