Training Endurance On A System Board

Podobni Video posnetki:
Skitag Schladming Planai 05 12 2019
Hallo LeuteEin toller Skitag auf der Planai / SchladmingViel Spaß mit dem VideoH...
Bergtour zum Schafberg von Sankt Wolfgang + Wolfgangseer Advent 06 12 2019
Hallo LeuterEinige Infos zu dieser BergtourDie Wanderung auf den Schafberg forde...
Kremsmauer 2019 11 23 | Bergtour
Hallo LeuteEinige Infos zu dieser Bergtour!Die ersten 500 Hm auf Forstwegen, dan...
Platja Gran de Culip Runde von Carretera al Cap de Creus 15.09.2019
Hallo LeuteDiese gemütliche schöne Wanderung an der Costa Brava kann ich nur jed...
Herbst Wanderung Tauplitz kleine Runde 2019
Hallo LeuteEinige Infos zu dieser Wanderung(Bin hier jedoch nur die kleine Wande...
Opis:
Climbers typically think that endurance can only be completed in a few ways; on a route, a circuit board, horizontal traversing or some kind of sub maximal fingerboard protocol. In a way, this belief and practice is a function of what works best and also what tools climbers typically have at their disposal. Some of you however, may only have access to system boards (homemade, Moon, Kilter, Tension Board etc) or bouldering walls that don't easily allow for a lot of terrain to be covered at the right intensity. In a nutshell, if you complete more than a couple of minutes of climbing on this terrain you're going to be close to failing! We certainly don't want this for endurance sessions...