Training Endurance On A System Board

Podobni Video posnetki:
Dolomites Hiking Trip - Cadini Di Misurina - Hiking In Dolomites Italy
The Dolomites, one mountain to rule them all. Indeed, this is an offer that no h...
Venice Drone Footage - Venice Italy 2022 - Venice As You Have Never Seen It Before
Venice as you have never seen it before is a title that I sincerely hope corresp...
Bosna I Hercegovina - Vranduk - Day In The Life Of Medieval King
It was a pleasure to spend a day as a resident of Vranduk, a medieval town in Bo...
Hiking Solo - Bosanske Piramide - Bosna i Hercegovina - Pjescane Piramide Foca - Sand Pyramids
The sand pyramids are something you must see in Bosnia and Herzegovina. Apart fr...
Ljepote Bosne i Hercegovine - Banja Luka 2022 - A City of Natural Diversity
Banja Luka is the second largest city in Bosnia and Herzegovina and certainly on...
Opis:
Climbers typically think that endurance can only be completed in a few ways; on a route, a circuit board, horizontal traversing or some kind of sub maximal fingerboard protocol. In a way, this belief and practice is a function of what works best and also what tools climbers typically have at their disposal. Some of you however, may only have access to system boards (homemade, Moon, Kilter, Tension Board etc) or bouldering walls that don't easily allow for a lot of terrain to be covered at the right intensity. In a nutshell, if you complete more than a couple of minutes of climbing on this terrain you're going to be close to failing! We certainly don't want this for endurance sessions...