Training Endurance On A System Board

Podobni Video posnetki:
Balkan Food - Bosnian Food - What to eat in Sarajevo, Bosnia? - Sarajevo Food Tour
Sarajevo, Bosnia might not be the most obvious foodie destination. But, in this ...
Bosnia and Herzegovina - The Jerusalem of Europe - Sarajevo, where EAST meets WEST
Prepared to be surprised by Sarajevo, where EAST meets WEST, literally! In such ...
What to see in this unique national park - Around Tara National Park, Serbia
We visited Tara National Park in Serbia and discovered many different attraction...
Must visit in Serbia - Experiment with the Tesla Coil in Nikola Tesla Museum, Belgrade
Come visit the Nikola Tesla Museum im Belgrade, Serbia to know more about the gr...
How to come, explore & save money - Galapagos Visiting Tips (visit during Covid-19 pandemic, 2021)
So, you would like to visit Galapagos Islands but unsure how? Especially now in ...
Opis:
Climbers typically think that endurance can only be completed in a few ways; on a route, a circuit board, horizontal traversing or some kind of sub maximal fingerboard protocol. In a way, this belief and practice is a function of what works best and also what tools climbers typically have at their disposal. Some of you however, may only have access to system boards (homemade, Moon, Kilter, Tension Board etc) or bouldering walls that don't easily allow for a lot of terrain to be covered at the right intensity. In a nutshell, if you complete more than a couple of minutes of climbing on this terrain you're going to be close to failing! We certainly don't want this for endurance sessions...