Training Endurance On A System Board

Podobni Video posnetki:
Plezanje Dnevno Kratki - Pravilna velikost plezalnih čevljev
Kratek pogled, kako izbrati velikost plezalnih čevljev La Sportiva, Black Diamon...
Plezanje Dnevno Ep.1787 - Plezalni geek: Polne vožnje evropskega prvenstva
Videl si vrhunec videa z evropskega prvenstva v ledenem plezanju... zdaj glej do...
Navpični prostor 273 - Kako povečati stopnjo v plezanju
Pogosto so izboljšave v plezanju zelo počasne ali še huje, jih sploh ni videti. ...
Vintage Rock Tour napovednik - Seb Bouin se loteva Les Eaux Claires
V 4. epizodi Vintage Rock Tour se Seb loteva klasičnega plezališča Les Eaux Clai...
Boasligkopf severni kuloar/Mieminger Kette
Glasba:––––––––––––––––––––––––––––––Funk City by Reatch https://soundcloud.com/...
Opis:
Climbers typically think that endurance can only be completed in a few ways; on a route, a circuit board, horizontal traversing or some kind of sub maximal fingerboard protocol. In a way, this belief and practice is a function of what works best and also what tools climbers typically have at their disposal. Some of you however, may only have access to system boards (homemade, Moon, Kilter, Tension Board etc) or bouldering walls that don't easily allow for a lot of terrain to be covered at the right intensity. In a nutshell, if you complete more than a couple of minutes of climbing on this terrain you're going to be close to failing! We certainly don't want this for endurance sessions...