Training Endurance On A System Board

Podobni Video posnetki:
Le PÈRE NOËL décolle en PARAPENTE de CÉÜZE
le 21 décembre 2017, décollage du père noël de la corniche de CEUZE.Atterrissage...
Vol dans le nuage du Chauvet
Parapente au col du Festre dans le Devoluy le 1er sept 2013....
un vol vivre en solo ou en biplace - L'Obiou en parapente
Vous souhaitez vivre l'aventure d'un vol montagne magique dans le Dévoluy?en vol...
2017 10 15 Décollage de Bure, combe d'Aurouse
vol du plateau de Bure, en biplace parapente...
Vol pour la journée 'sentez-vous sport' VEYNES 30 sept 2017
L'Office Municipal des Sport de Veynes ainsi que le Comité Départemental Olympiq...
Opis:
Climbers typically think that endurance can only be completed in a few ways; on a route, a circuit board, horizontal traversing or some kind of sub maximal fingerboard protocol. In a way, this belief and practice is a function of what works best and also what tools climbers typically have at their disposal. Some of you however, may only have access to system boards (homemade, Moon, Kilter, Tension Board etc) or bouldering walls that don't easily allow for a lot of terrain to be covered at the right intensity. In a nutshell, if you complete more than a couple of minutes of climbing on this terrain you're going to be close to failing! We certainly don't want this for endurance sessions...