Training Endurance On A System Board

Podobni Video posnetki:
EpicTV Clips - Japanese Climbers Slab Climbing TEKKERS
Slab Climbing isn't as EASY as it looks!Its the EPICTV SUMMER SALE, get yourself...
The World's Premiere Bouldering Destination | Fontainebleau
Fontainebleau, situated just south of Paris is without doubt the world’s premier...
2 Days in The Great Wilderness - Camping on Scotland's most Remote Mountain
Perhaps Scotland's most remote mountain peak as it sits very close to the point ...
Climbing Daily Ep.1869 - Olympic Sport Climbing: Who's Going To Win?
It's time for Climbing to debut at the Olympics! We will be doing live shows all...
Ferentillo | Petzl Legend Tour Italia
The Petzl Legend Tour continues, this time landing in Ferentillo, Umbria! After...
Opis:
Climbers typically think that endurance can only be completed in a few ways; on a route, a circuit board, horizontal traversing or some kind of sub maximal fingerboard protocol. In a way, this belief and practice is a function of what works best and also what tools climbers typically have at their disposal. Some of you however, may only have access to system boards (homemade, Moon, Kilter, Tension Board etc) or bouldering walls that don't easily allow for a lot of terrain to be covered at the right intensity. In a nutshell, if you complete more than a couple of minutes of climbing on this terrain you're going to be close to failing! We certainly don't want this for endurance sessions...