Train With No Cracks - Crack Climbing Training

Podobni Video posnetki:
What You Need To Know - Best Climbing Shoes
Selecting a pair of climbing shoes is not always the simplest task when there's ...
Nutrition for Climbing - What Should Climbers Eat? Fuelling, Protein and More
In this video, we delve into more of the detail of the 'what' and the 'why' surr...
Lattice Training - 4 Productivity Hacks, to Improve your Training
In this episode Coach Josh takes us through 4 really simple tactics to get the m...
Lattice Training - Lower Body Flexibility Follow Along
In this video coach Josh takes us through a simple 6 minute follow along stretch...
Small Edge Finger Strength Training - Hangboard
Small edge training is something that lots of you ask about. Questions are typic...
Opis:
There's a whole load of us out there that either love crack climbing, or want to get better at it, but alas we have no access to cracks! What can we do?

1. Try and fake cracks in creative ways! The first exercise here, we have Tom using a plate weight to simulate the forces created in a hard jamming move.