Train Climbing Power Endurance on Fingerboard

Podobni Video posnetki:
Piramide Vincent m.4215
salita del 9 luglio 2018 con Nicola...
punta sommeiller m.3333
Salita del 1 luglio 2018 con Nicola...
ciaspolata alla Punta dell'Aquila
salita del 2 aprile 2018 con Massimo e Nicola...
ciaspolata alla Madonna del Cotolivier
salita del 22 marzo 2018 con Massimo...
Ceillac (Francia) | Les formes du chaos
salita del 23 febbraio 2018 con Franco e Claudio Bernardi (guida alpina)...
Opis:
Training power endurance is one of the most important climbing specific sessions that you will do when entering the peak portion of your training/climbing season as a route climber (or if you're a boulderer doing super long problems or traverses!). For many of us, time and access to the best facilities can sometimes be a struggle, so when we're struggling to get on a climbing surface there's the potential to have an extremely effective power endurance workout on a fingerboard.