Train Climbing Power Endurance on Fingerboard

Podobni Video posnetki:
Sonntagstour Hafeichtkar
am Sonntag mal bei wenig Schnee (haha)mit Elisabeth, Fabian, Sigi, Heli, Erika u...
ST 30 Spirzinger Spazeck
...
MST 31 Tscharra Granitzl
...
MiSchiTour Taferlnock 2375m
und wieder einmal ein echter Mittwoch mit besten Schnee-Geländeverhältnissen, nu...
Bergler 3KönigsTour Hirzer 2725m
erster Tag der traditionellen Bergler 3KönigsTour in der Wattener Lizum...
Opis:
Training power endurance is one of the most important climbing specific sessions that you will do when entering the peak portion of your training/climbing season as a route climber (or if you're a boulderer doing super long problems or traverses!). For many of us, time and access to the best facilities can sometimes be a struggle, so when we're struggling to get on a climbing surface there's the potential to have an extremely effective power endurance workout on a fingerboard.