Train Climbing Power Endurance on Fingerboard

Podobni Video posnetki:
Becca Trecarè m.3033
salita del 5 luglio 2014 con Ivo,Nicola e Sergio...
Punta Leynir m.3235
salita dal colle del Nivolet versante sud il 30 giugno 2014 con Nicola...
tour del monte Pancherot
salita del 6 giugno 2014 con Ivo,Nicola e Sergio...
rifugio Mont Fallere
gita del 31 maggio 2014 con Sergio...
punta aouillette
salita del 24 maggio 2014 con Sergio...
Opis:
Training power endurance is one of the most important climbing specific sessions that you will do when entering the peak portion of your training/climbing season as a route climber (or if you're a boulderer doing super long problems or traverses!). For many of us, time and access to the best facilities can sometimes be a struggle, so when we're struggling to get on a climbing surface there's the potential to have an extremely effective power endurance workout on a fingerboard.