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Opis: The Kalalau Trail leads 11 miles along the rugged Nā Pali Coast on the north shore of the island of Kauai, Hawaii. The Trail traverses 5 lush valleys, above towering cliffs, before ending at Kalalau Beach where it is blocked by sheer, fluted pali. Most will take between 2-3 days to finish the trail. Our plan was to travel fast and light, running the entire 22 mile return trip in roughly 8 hours. Read my full trip report including map on my website at: http://jeffpelletier.com/running-the-kalalau-trail
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