Tonificar brazos mientras se camina

Podobni Video posnetki:
Trek Tips - Camping on Kilimanjaro with World Wide Trekking
http://wwtrek.com ➤ In this video, Dean talks a bit about the camping procedures...
Trek Tips - Machame Route Kilimanjaro Climb Day 3
http://wwtrek.com ➤ Day three on the Machame Route of Mt. Kilimanjaro will take ...
Trek Tips - Machame Route Kilimanjaro - Breakfast at Shira Camp
http://wwtrek.com ➤ On Day 3 of the Machame Route on Kilimanjaro, Dean and his g...
Trek Tips - Machame Route Kilimanjaro Climb Day 2
http://wwtrek.com ➤ Day two on the Machame Route of Mt. Kilimanjaro will take gu...
Trek Tips - Machame Route Kilimanjaro Climb Day 1
http://wwtrek.com ➤ Another Kilimanjaro Climb with World Wide Trekking is underw...
Opis:
Aunque las caminatas tienen múltiples beneficios tanto físicos como mentales, descuidan algunos grupos musculares en general los del tren superior del cuerpo. Para ejercitar los brazos dejo algunas ideas.