Tonificar brazos mientras se camina

Podobni Video posnetki:
Princetown ep 4 | Getting Wet whilst Hiking on Dartmoor
Getting Wet whilst Hiking on Dartmoor - Princetown ep 4 - Taking in Ingra Tor an...
Hiking and Photography on Dartmoor | Foggin Tor to Swell Tor Quarries
Foggin Tor to Swell Tor Quarries - Hiking and Photography on Dartmoor - a really...
Princetown Pt 2 | Hiking On Dartmoor | Hessary Tor to Foggintor Quarry
Hessary Tor to Foggintor Quarry - Hiking On Dartmoor - Princetown Pt 2 - More hi...
Partnachklamm | A Beautiful Frozen Gorge | Walking in Winter Wonderland
Walking in a Winter Wonderland - A Beautiful Frozen Gorge Walk - Partnachklamm -...
Gidleigh pt 4 | Hiking on Dartmoor | Kestor Rock to Gidleigh Tor
Kestor Rock to Gidleigh Tor - Hiking on Dartmoor - Gidleigh pt 4 - An end to a f...
Opis:
Aunque las caminatas tienen múltiples beneficios tanto físicos como mentales, descuidan algunos grupos musculares en general los del tren superior del cuerpo. Para ejercitar los brazos dejo algunas ideas.