Tipps and genius trick from Medical Doctor | Twisted Ankle

Podobni Video posnetki:
Hörner-Panoramatour (25. Juni 2020)
Panoramatour entlang der Hörnerkette mit Besteigung des Weiherkopf, Rangiswanger...
Hintersteiner Tal (24. Juni 2020)
Radel-Tour...
Krinnenspitze (21. Juni 2020)
von Nesselwängle aus...
Oberjoch (20. Juni 2020) | Schmugglersteig
via Jochstadl (Bergstation Wannenjochbahn)...
Route der Tour zum Burgschrofen (23. Januar 2022)
Musik by Erik Gräber...
Opis:
Twisting the ankle is probably the most common injury that happen while running in the mountains. I twisted mine in 2016 and it took me quite some time to get rid of the injury while I didn't know a lot of things. In this video I'll explain you tipps and tricks what to do when twisting your ankle.