Tipps and genius trick from Medical Doctor | Twisted Ankle

Podobni Video posnetki:
Deciduous tree biology, photosynthesis/xylem/phloem, bark ID, history of and DIY Maple Syrup making
In this video I visit a Maple Tree in mid-winter in the Southern Appalachian Mou...
SNOW SHOE FUN in the Appalachian Mountains of Virginia, USA
...
So what is it - Spanish Moss (Tillandsia usneoides) Not Spanish, Not moss.and has no roots
Spanish Moss drapes trees in the south and gives the huge live oaks of Savanah, ...
Some strategies and tracking animals in the snow - How do organisms survive winter
In this video I walk through the frozen and snow covered landscaped of a deciduo...
Delectable winter forage prize, but did you know it is also carnivorous predator - Oyster Mushrooms
In this episode a friend calls me to ask about a mushroom that was actively grow...
Opis:
Twisting the ankle is probably the most common injury that happen while running in the mountains. I twisted mine in 2016 and it took me quite some time to get rid of the injury while I didn't know a lot of things. In this video I'll explain you tipps and tricks what to do when twisting your ankle.