Testing Shoulder Girdle - Lattice Training

Podobni Video posnetki:
Lomnický štít 2634 m
Výstup k 10. výročiu - spomienke na Jan Hromádko, ktorý pri výstupe na Lom. štít...
Keblovský Drapák 2017
...
Deň dobrovoľnej Horskej služby
Autocamping, SLNEČNE SKALY - Porúbka, 20.5.2017...
Gánok 2461 m
Normal Route.., dolina Zlomísk, Gánkova štrbina a vrchol :)...
2285 m | Tupá
Výstup Galfyho pilierom....
Opis:
In this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses.