Testing Shoulder Girdle - Lattice Training

Podobni Video posnetki:
Mt Harvard & Mt Columbia Virtual Hike Trail Guide - Colorado 14ers
Mt Harvard and Mt Columbia are a pair of 14ers located just outside of Buena Vis...
Mt Washington via Huntington Ravine Virtual Hike Trail Guide
Mt Washington is without a doubt the most popular hike in New England and the Hu...
Red Cloud Peak & Sunshine Peak Virtual Trail Guide - Colorado 14ers
Red Cloud Peak & Sunshine Peak are a pair of 14ers located outside of Lake City ...
Middle Teton & South Teton Hike Virtual Trail Guide
On a beautiful June day I hiked the Middle Teton & South Teton from the Lupine M...
Handies Peak via East Slopes Virtual Trail Guide - Colorado 14ers
Handies Peak is a 14er located outside of Lake City, Colorado. The east slopes r...
Opis:
In this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses.