Testing power endurance - Lattice Training

Podobni Video posnetki:
Segment 5 Virtual Trail Guide - Colorado Trail
Jackie, Juno and I continued our journey to segment hike the Colorado Trail tack...
Mt Shavano & Tabeguache Peak Virtual Trail Guide - Colorado 14ers
Mt Shavano & Tabeguache Peak are a pair of 14ers located in central Colorado. Th...
Segment 4 Virtual Hike Trail Guide - Colorado Trail
Jackie, Juno and I continued our journey to segment hike the Colorado Trail tack...
Pacific Peak North Couloir Virtual Trail Guide - Colorado 13er Centennials
Couloir season was in full swing and we decided to tackle Pacific Peak North Cou...
Mt Silverheels Virtual Trail Guide - Colorado 13er/Centennial
Mt Silverheels is a 13er and centennial located off of Hoosier Pass in central C...
Opis:
In this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses.