Testing power endurance - Lattice Training

Podobni Video posnetki:
Burgos to Hontanas 31 km - Burgos - Camino Frances Map 15
The journey starts here (Subscribe): http://bit.ly/2GmX1h3Trail Angels and Trail...
Orges to Villiers-sur-Suize, 26 km - Via Francigena in France - 21
The journey starts here (Subscribe): http://bit.ly/2GmX1h3 Enjoy the perks: http...
Orges to Villiers-sur-Suize 26 km - Francigena Map 21
#ViaFrancigena #VieFrancigene #EfrenThe journey starts here: http://bit.ly/2GmX1...
Brienne-le-Château to Bar-sur-Aube 27.1 km - Francigena Map 19
#ViaFrancigena #VieFrancigene #EfrenThe journey starts here: http://bit.ly/2GmX1...
Brienne-le-Château to Bar-sur-Aube, 27.1 km - Via Francigena in France - 19
The journey starts here (Subscribe): http://bit.ly/2GmX1h3 Enjoy the perks: http...
Opis:
In this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses.