Testing movement and efficiency - Lattice Training

Podobni Video posnetki:
Fixed point belay at the belay station: Advantages & disadvantages – Tutorial (20/43)
For a fixed point belay, the belay device must be hooked into the center of the ...
Safe rappelling with tubes when alpine climbing – Tutorial (28/43)
It is important to use a short Prusik to self-belay when rappelling. Learn the i...
Guide to belaying: Series connection with 2 bolts – Tutorial (16/43)
How do I set up a series belay station while alpine climbing if there are bolts?...
First aid on the mountain: Resuscitation and stable recovery position – Tutorial (29/43)
What first aid measures need to be taken in an emergency? Learn more about the s...
Additional equipment for alpine climbing: Nuts, friends, etc. – Tutorial (6/43)
Nuts, pitons, friends & more: additional equipment is required on classic alpine...
Opis:
In this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses.