Testing movement and efficiency - Lattice Training

Podobni Video posnetki:
England - Hiking UK - Princes Risborough to Wendover walk
The Ridgeway, lovely views and the Chilterns. The Ridgeway Path through Chequers...
England - Hiking UK - . Eastbourne to East Dean walk. - Beachy Head Chalk Cliff
Coastal walk via Eastbourne's promenade, Beachy Head and the 7 Sisters, then inl...
England - Hiking UK - East Sussex - Best Walking Trails near Brighton
This walk is covered by our Club's insurance. Our Club is registered on The Brit...
England - Hiking UK - - London Walk - Highgate Cemetery
About the CemeteryOPENED IN 1839, HIGHGATE CEMETERY WENT INTO DECLINE IN THE 197...
Hiking UK - Seaford to Eastbourne Walk - Day Trip to the Seven Sisters White Cliffs!
The best walk in the Southeast! A dramatic cliff walk passing Cuckemere Haven, t...
Opis:
In this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses.