Testing movement and efficiency - Lattice Training

Podobni Video posnetki:
Cima Grande di Lavaredo original
...
MONTE CERNERA - Passo Giau, Dolomiti - mt 2664 slm
Partenza dalla chiesetta del Passo Giau, sentiero non complesso ma necessita di ...
Val Fiscalina
Foto Running.Uno di quei giri che bisogna fare assolutamente sia in primavera ch...
Campanile Val Montanaia, Forc. Monfalcon di Forni 2309m Dolomiti Friulane
...
1 Monfalcon di Forni 1996
Bellissima passeggiata in un ambiente suggestivo e ricco di fascino. Solo l'ulti...
Opis:
In this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses.