Testing movement and efficiency - Lattice Training

Podobni Video posnetki:
Fastpacking po trasi dirke Fat Dog 120 v Manning Parku
Približno dve uri in pol vožnje proti vzhodu od Vancouvra, British Columbia, lež...
Moja oprema za zimsko tekaško planinarjenje
Kaj nosim za tekaško planinarjenje pozimi, skupaj s nekaj nasveti za varno giban...
THE BIG CHILL | Gary Robbinsov 100 miljski tek v domačem dvorišču
V avgustu 2020 se je Gary Robbins odpravil dokončati gorsko pot v svojem dvorišč...
SWISSPEAKS TRAIL 360K | Dirka 5 dni v Švici Alpe
SwissPeaks 360k je dirka po planinskih poteh, ki poteka več kot 360 km (224 milj...
Poskus 5-dnevnega fastpackinga po Tahoe Rim Trail v letu z obilico snega
Tahoe Rim Trail tvori popoln krog 165 milj okoli Lake Tahoe Basin na meji Kalifo...
Opis:
In this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses.