Testing movement and efficiency - Lattice Training

Podobni Video posnetki:
Pinut Via Ferrata (perfect for beginners)
Built in 1907 to reach the inaccessible Flimerstein plateau, the Pinut Via Ferra...
I finally climbed the Tour d'Aï (Via Ferrata)
I finally achieved it! I wanted to get to the top of this epic mountain for many...
The most spectacular Via Ferrata in France
Welcome to the amazingly scenic via ferrata Roc du Vent in the high Savoie mount...
My Grand Tour of Switzerland
This is my love letter to Switzerland, this amazing country I have been proud to...
Via Ferrata de Tiere, Champéry
The thrilling Via Ferrata de Tière in Champéry, canton Valais is part gorge, par...
Opis:
In this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses.