Testing movement and efficiency - Lattice Training

Podobni Video posnetki:
Trek Tips - Ferry Ride to Patagonia Base Glamp
http://wwtrek.com ➤Dean and his crew take a ferry across back from Lago Grey to ...
Trek Tips - Paine Grande Lodge Hike in Torres del Paine - Patagonia Base Glamp
WWTrek Templatehttp://wwtrek.com ➤Dean and his crew take a ferry across Lake Peh...
Trek Tips - Patagonia Base Glamp Tour
http://wwtrek.com ➤ In this video, Dean gives you a detailed walkthrough of what...
Trek Tips - Torres del Paine - Las Torres & Torre Norte - Patagonia Base Glamp
http://wwtrek.com ➤ Day 3 in Patagonia - a hike toward Torre Norte and Las Torre...
Trek Tips - Lago Grey, Torres del Paine National Park - Patagonia Base Glamp
http://wwtrek.com ➤ The second Patagonia Base Glamp group now heads into Torres ...
Opis:
In this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses.