Podobni Video posnetki:
 | Timelapse depuis Chalet de Savolayre avec les Dents du Midi en face, 3-11-2018
Timelapse depuis Chalet de Savolayre avec les Dents du Midi en face... |
 | Aareschlucht, Aare Gorge, one of the Switzerland highlights, Meiringen, Bern, 16-10-2018
Aareschlucht, Aare Gorge, one of the highlights of Switzerland... |
 | crazy clouds | Timelapse chez moi
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 | Cornettes de Bise en boucle depuis Le Flon, Lac de Taney, Valais, Suisse, 13-10-2018
Miex Le Flon - Taney - Loz - Col de Chaudin - Cornettes de Bise - Sur Combrettes... |
 | Mont de Grange(2432m) en boucle depuis Très les Pierres, Châtel, France, 91018
Très les Pierres - Sur le Crac - L'étrye - Crête de Coicon - Mont de Grange(2432... |
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Opis:
Rock Climbing requires massive strength, power, and endurance. Our shoulders, forearms, and hands get all of their power from our neck. If the neck is compromised because it's extended (looking up) for long periods of time, all of these performance variables decrease. You climb less well. Wearing belay glasses is an easy hedge against neck and shoulder instability and injury. They take some getting used to though. Here's a quick tutorial at a local Boulder crag.
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