Small Edge Finger Strength Training - Hangboard

Podobni Video posnetki:
But sur l'arête Gallet au Dolent
Le Petit alpiniste illustré rUne petite tentative sur les pentes du Dolent en pa...
Laurent et les vaches
essai de video...
2023 Chiembäse Liestal
...
skitour pragelpass
#ski #pragelpass #winter #klöntal #switzerland...
badenerfasnacht 2023
#baden #badenag #aargau #switzerland #2023 #fastnacht #carnaval #karneval Fasnac...
Opis:
Small edge training is something that lots of you ask about. Questions are typically:

1. When should I use this form of training in my plan?
2. Is it better than other forms of fingerboard work?