Small Edge Finger Strength Training - Hangboard

Podobni Video posnetki:
Dolomites - Monte Cernera Cima Nord - Amazing Hike
#dolomites#At first glance, an indistinct mountain south of the passo Giau saddl...
Dolomites, Italy - | Piz Boe 3152m
#dolomites#mountains#italy#I originally wanted to climb the Ferrata Cesare Piazz...
Via Ferrata Ra Gusela - | Amazing day in the Dolomites
#dolomites#viaferrata#One wonderful day in the Italian Dolomites.Easy Via Ferrat...
Portugal | Porto Santo Line - Madeira
Amazing drone view of the Porto Santo Line ferry, in the evening light, sailing ...
Passo Principe | Vajolet | Dolomites
Trip under the Vajolet towers in the Rosengarten area of the Italian Dolomites a...
Opis:
Small edge training is something that lots of you ask about. Questions are typically:

1. When should I use this form of training in my plan?
2. Is it better than other forms of fingerboard work?