Side Splits & More - Flexibility Training for Climbing

Podobni Video posnetki:
Travel Photos - Photos: Port Barton, San Vicente, Palawan, Philippines
The Philippines and its 7,641 islands have been given many names. Take for examp...
Hiking in uk for beginners - London Walk - Wimbledon Common, Richmond Park and the Thames Path
This gentle walk features Wimbledon Village and Common, Cannizaro Park, Richmond...
Saturday Walk - England Drone 4k - Hiking UK - - Marden Park And Greensand Way The North Downs
Close to London, this walk combines stretches of both The North Downs Way, and t...
England - Saturday Hiking UK - Hiking - Canterbury Circular via Bekesbourne and Sturry walk
This is a beautiful walk through a quiet corner of Kent, taking in a series of a...
Hiking in uk for beginners - Drone 4k View - Easy Walk - Nunhead, Honor Oak, and Peckham Rye
Nunhead's Victorian Cemetery, assorted green spaces, One Tree Hill with its view...
Opis:
Being a flexible and mobile climber is a real challenge for most of us.... especially for those who do any running, cycling or extensive periods of the week sat at a desk! That's why we have an in-house expert Josh continually work on improving our resources and knowledge when it comes to climbing mobility know-how.