Side Splits & More - Flexibility Training for Climbing

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Part 3 of my northbound solo thru-hike of the Sheltowee Trace in May, 2017.The S...
The Hiker in Pain - Thru-Hiking the Sheltowee Trace 2
Part 2 of my northbound solo thru-hike of the Sheltowee Trace in May, 2017.The S...
Opis:
Being a flexible and mobile climber is a real challenge for most of us.... especially for those who do any running, cycling or extensive periods of the week sat at a desk! That's why we have an in-house expert Josh continually work on improving our resources and knowledge when it comes to climbing mobility know-how.