Side Splits & More - Flexibility Training for Climbing

Podobni Video posnetki:
I've Made A Huge Mistake
My PCT Fire Closure Gear List: https://lighterpack.com/r/6f0a17My Mom's Gear Lis...
I Got My Trail Legs Back
I had my first 20 mile day on this trip, and I'm reunited with Mom and Fancy! P....
Bugs on the Appalachian Trail
I thru-hiked the Appalachian Trail in 2015 and hope to accomplish the PCT next y...
Water on the Appalachian Trail 2016
*THIS VIDEO HAS BEEN UPDATED* - https://youtu.be/GgKAN6LlNN8I thru-hiked the App...
How I Overcame Plantar Fasciitis on the Trail
I thru-hiked the Appalachian Trail in 2015 and aim to accomplish the PCT next ye...
Opis:
Being a flexible and mobile climber is a real challenge for most of us.... especially for those who do any running, cycling or extensive periods of the week sat at a desk! That's why we have an in-house expert Josh continually work on improving our resources and knowledge when it comes to climbing mobility know-how.