Side Splits & More - Flexibility Training for Climbing

Podobni Video posnetki:
Crux of Mouthbreather (8c/+)
Heres a clip of the powerful crux sequence of a rarely done route up at Mt. Poto...
Powerplay (8c), Frankenjura
A Frankenjura classic! Love the intense movement through the crux....
Zentrifuge (8b+), Frankenjura
2nd go 100 percent humidity send ahah...
Mutation (5.14d/9a)
A 100 foot, 80 move HARD route a Wild Iris. This place provides!! breakdown is h...
Whip and Spur (5.14b/8c)
Haven’t posted in a while, have been on the road non stop the last few months.mo...
Opis:
Being a flexible and mobile climber is a real challenge for most of us.... especially for those who do any running, cycling or extensive periods of the week sat at a desk! That's why we have an in-house expert Josh continually work on improving our resources and knowledge when it comes to climbing mobility know-how.