SicherAmBerg - Bergwandern 07 - Warum regelmäßige Pausen wichtig sind!

Podobni Video posnetki:
How to Cheat Climbing Fitness From Your Office Or Home
Ok, we got you huh?! Everyone would love to 'cheat' their fitness training, but ...
Climbing Training by Lattice - Pull-Up Challenge - 10 in 10
Pull-ups are a training tool that many of us use through our years in this sport...
Climbing Training - Will Bosi vs The Lattice 45 Board
Will Bosi, one of the strongest route climbers and boulderers on the planet vs t...
High Intensity Core Training For Climbing
High Intensity Core Training! Yes, you got that right, there is a time and a pla...
Finger Care For Climbers
In this video we've got Ollie Torr taking us through one of his finger and forea...
Opis:
Rechtzeitige Rast dient der Erholung, dem Genuss der Landschaft und der Geselligkeit. Essen und Trinken sind notwendig, um Leistungsfähigkeit und Konzentration zu erhalten. Isotonische Getränke sind ideale Durstlöscher.