Run at dawn or dusk | BINDI

Podobni Video posnetki:
How to Prepare Crevasse Lip for Rescue
American Mountain Guides Association instructor Jeff Ward explains how to prepar...
How to Rappel Into and Ascend Out of Crevasse
American Mountain Guides Instructor Jeff Ward explains how to set up a crevasse ...
How to Build Snow Anchor
Learn three techniques for constructing a snow anchor with instruction from the ...
Set Up A Rappel Extension
AMGA instructors Dale Remsburg and Olivia Race explain five techniques for build...
Belay from Above
AMGA (American Mountain Guides Association) instructor Margaret Wheeler explains...
Opis:
'The BINDI headlamp is very practical for running through the cityscape,”
Nolwenn Faivre, personal trainer, and avid runner explains why.

“I run three or four times per week outside my coaching sessions. Running allows me to stay fit, to enjoy a bit of fresh air, and to simply let my thoughts wander. I often finish a run with a handful of new ideas in mind. Right after walking through the door, I grab a pen and a piece of paper to write everything down.