RED-S In Climbing - Dieting and Weight Management

Podobni Video posnetki:
How to use Horseshoe Quarry
Horseshoe Quarry, aka Furness Quarry, lies in Middleton Dale, Derbyshire, just u...
BMC Paraclimbing Series 2015
A short film of round two of the BMC Paraclimbing Series 2015 at the Castle Clim...
Striding Edge scrambling - Britain's Mountain Challenges
Dan Aspel brings you a guide to this classic Helvellyn ridge scramble in the Lak...
CMD Arête scrambling - Britain's Mountain Challenges
In this video, featuring some incredible aerial footage of some breathtaking mou...
Crib Goch scrambling - Britain's Mountain Challenges
Dan Aspel is your guide to this thrilling Grade 1 scramble in Snowdonia, one of ...
Opis:
Relative energy deficiency in sport (or RED-S) is a topic that more of us are becoming aware of, as it is being steadily discussed more within the climbing community as of late. It's also a topic that Lattice coach, nutritionist and climber Mina Leslie-Wujastyk is quite close with - having previously been diagnosed with RED-S.