RED-S In Climbing - Dieting and Weight Management

Podobni Video posnetki:
Rab VR Alpine Light Jacket - Inside Look
The VR Alpine Light is a super-breathable, weather-resistant softshell jacket fe...
Rab VR Summit Jacket - Inside Look
The VR Summit is a reincarnation of Rab's old Vapour-Rise range, however, this t...
Rab Mens Microlight Alpine Jacket - Inside Look
Tried, tested and loved, the legendary Microlight Alpine down jacket is a warm, ...
Rab Mens Cirrus Alpine Jacket - Inside Look
The Cirrus Alpine is a synthetically insulated jacket featuring Rab's new brilli...
Mountain Equipment Mens Tupilak Jacket - Inside Look
Perfectly suited for alpine and expedition climbing on the steepest lines and bi...
Opis:
Relative energy deficiency in sport (or RED-S) is a topic that more of us are becoming aware of, as it is being steadily discussed more within the climbing community as of late. It's also a topic that Lattice coach, nutritionist and climber Mina Leslie-Wujastyk is quite close with - having previously been diagnosed with RED-S.