Podobni Video posnetki:
 | Maienfeld, Heididorf, paisajes del pueblo de Heidi en Suiza
En Suiza, puedes visitar la aldea donde Heidi y su abuelo vivían. Un pueblo rode... |
 | Drone 4k, turismo Ancash - Perú - landscapes - Las hermosas lagunas, Huaraz
#huaraz #peru #paisajesOír el nombre de Huaraz, probablemente evoca a la mayoría... |
 | San Isidro, el centro financiero de Lima, vistas desde lo alto
#sanisidro #lima #peruSan Isidro es uno de los 43 distritos de la provincia de L... |
 | La Incontrastable ciudad de Huancayo
#huancayo #peru #juninUbicado en el hermoso valle del Mantaro es una ciudad de p... |
 | Huancayo | Hermoso Parque Mates Burilados, Cochas Chico
#huancayo #peru #parquesEste “curioso” parque llamado así por los visitantes, se... |
|
Opis:
One arm pull ups! A party trick or essential for elite climbing performance. It's neither if you ask us. While it is cool to do a one-arm pull up, this does not correlate with climbing performance. In fact we've seen many elite climbers that are not able to do a one-arm pull up. However, doing a one-arm pull up is a clear display of upper body strength. It's hard to make the argument that upper body strength does not help climbing performance. Therefore we think training for the one-arm pull up, as a climber, is as fair and noble a training goal as any other. So if you are interested in your one-arm pull up, Ed has got you covered. His top 3 exercises (not including the one armer) are;
|