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Opis:
In this week's episode of Lockdown Training, Neil Gresham, Maddy Cope and Louis Parkinson tackle the topic of fingerboarding for beginners and aim to bust a few myths.
They discuss whether beginners should even use a fingerboard and if there's an appropriate time to start doing so. They run through some habits and practices that enable you to fingerboard safely and stay injury free and finally talk about what equipment is needed.
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