Leicht und sicher in den Bergen unterwegs sein | TIPPS FÜRS TRAINING IM WINTER

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Opis:
Laufen im Winter kann manchmal schwierig sein, besonders wenn es in die Berge gehen soll. Das größte Gefahrenfaktor: Terrain und Kälte.
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Zu Bergfreunde*: https://tidd.ly/3lnZ7Rp