Lattice Training - Training with Finger Injury

Podobni Video posnetki:
Find, ID and learn its peculiar biology - Star chickweed
Star Chickweed (Stelaria pubera ) is a true native spring woodland wildflower th...
Idendification and hunting behaviors to look for - Snowy Egret
Snowy Egrets are arriving now to their breeding ranges. Snowy Egrets can be iden...
Red Trillium/Wake Robin/Wet Dog Trillium,/Stinking Benjamin/Toad Shade/Birthroot - What is in name
These names tell the natural history story and biology of our native Red Trilli...
Can this spring flower really break rocks apart - Early Saxifrage
Early Saxifrage Micranthes virginiensis get its name from latin meaning stone br...
Skunk Cabbage in full leaf before leaves come out on trees
Thermogenic Skunk Cabbage generates its own heat to get a jump start on all fore...
Opis:
In this first episode of a new Lattice series, coach and founder Ollie Torr will run through how you can continue training when faced with a new finger injury. This will specifically focus on how you can stay motivated and train around your injury, not rehabbing the injured area itself - for this you should always seek the advice of a medical professional.