Lattice Training - The BEST full body exercise for climbers

Podobni Video posnetki:
Mammut Alpine School | Winter Hiking at the Lysefjord, Norway
The Mammut Alpine School’s latest tour leads to Norway’s world-famous Lysefjord....
Caro North – First ascents in Minialaska
At the start of the year, the Mammut Pro athlete Caro North swapped freezing con...
more performance | Mammut Rock Climbing: Less weight
For the new climbing products in the 2018 summer collection, Mammut’s focus is g...
Chile | Carpe Diem EP 13 | Aurélien Routens
In his newest ppisode, Aurélien Routens and Agathe Margheriti went freeriding in...
Mammut Elements Ep.02 ECSTAICE
The Italian Mammut Athletes tell their relationship with 'their' element. Mattia...
Opis:
In this episode Coach Josh takes us through one of his favorite exercises for climbers, the Deadlift. We cover the Why? How? and When? so you can add this to your own training.

Intro: (0:00)
Why you should deadlift: (0:26)