Lattice Training - The BEST full body exercise for climbers

Podobni Video posnetki:
Bivakiranje na Jalovcu (2645m)
Paypal: vidpintaric123@gmail.com Za sleherno donacijo se vam iz srca zahvaljujem...
Bivakiranje na Razorju (2601m)
Link do Mihovega kanala: https://www.youtube.com/channel/UCdV6PFE1h_SIW3lHLj2JV-...
PRESPAL SEM NA RJAVINI
Sidartine zemljevide lahko kupiš na https://sidarta.si/category/zemljevidi/sidar...
PRESPAL SEM NA VRHU STORŽIČA (2132m)
Povezava do spletne trgovine FirstCornerShopa: https://firstcornershop.com/sl/ka...
BIVAKIRANJE NA BRANI (2253m)
Uporabi kodo VID15 za 15% popust na Sidartine zemljevidehttps://sidarta.si/categ...
Opis:
In this episode Coach Josh takes us through one of his favorite exercises for climbers, the Deadlift. We cover the Why? How? and When? so you can add this to your own training.

Intro: (0:00)
Why you should deadlift: (0:26)