Lattice Training - Sheffield Hangar Comp Wall Session

Podobni Video posnetki:
Flexor Stretch (forearms)
This short video shows a demonstration on how to complete a forearm flexor stret...
Hip Flexor Stretch
This short video shows a demonstration on how to complete a hip flexor stretch w...
Hollow Body hold
This short video shows a demonstration on how to complete a hollow body hold in ...
Plank
This short video shows a demonstration on how to complete a plank in excellent f...
Prone T using TRX or Rings
This short video shows a demonstration on how to complete a prone T using TRX or...
Opis:
The Lattice team gets early access to the Sheffield Hanger ahead of their official opening and are able to test out the extensive new gym and the quality setting. In this episode Ollie and Rhos get to work on the Olympic replica competition wall. Big moves, amazing holds and some friendly competition! This world class bouldering gym opens in Sheffield at the end of September, if you are in the area go check it out!