Lattice Training - Rings Sequence 2A

Podobni Video posnetki:
Finger Care For Climbers
In this video we've got Ollie Torr taking us through one of his finger and forea...
Part 2 - Home Climbing Training
Yikes! We completely forgot about releasing this one... Needless to say, the 'ho...
What Makes The Difference | Climbing Training For Over 50s
Training climbers in their 50s, 60s and 70s is something that we've done for man...
Home Climbing Training Part 1 - Ask Lattice EP 16
HOME LOCK DOWN? Got a load of training questions??This episode (and the next, as...
Minimal Equipment | Home Training Work Out
We were almost tempted to release this one as an April Fool's joke.... just leav...
Opis:
PROGRESSION A: Strength and tension development. Sequence. Skin the cat - Lever lift tuck - Leg raise pull up.

For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here: