Lattice Training - Rings Sequence 2A

Podobni Video posnetki:
PLUS Take A Thru-Hike Ebook Giveaway - Special Announcement
I thru-hiked the Appalachian Trail in 2015 and aim to accomplish the PCT next ye...
My Luxury Items on the Trail
Links to Participants:Christine Machado- https://www.youtube.com/channel/UCec1YP...
Training for an Appalachian Trail Thru-hike
I thru-hiked the Appalachian Trail in 2015 and aim to accomplish the PCT next ye...
Why I Switched from Hiking Boots to Trail Runners
I thru-hiked the Appalachian Trail in 2015 and aim to accomplish the PCT next ye...
Why I Switched from Hammock to Tent
*UPDATE: https://www.youtube.com/watch?v=UefwJRiRnisI thru-hiked the Appalachian...
Opis:
PROGRESSION A: Strength and tension development. Sequence. Skin the cat - Lever lift tuck - Leg raise pull up.

For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here: