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Opis:
V tej epizodi nas Ollie vodi skozi to, kako lahko plezalci trenirajo na najboljši možni način s poškodbo kolena. Through let so Lattice kouči pomagali trenirati mnoge plezalce z poškodbami nog in kolen, vključno s 5 plezalci z zlomljenimi nogami v popolnoma ometanih povozkih. Ta proces nam je pokazal, da lahko kdorkoli še vedno pridobi veliko iz svojih trening sej kljub omejitvam poškodb nog ali kolen. Ollie tudi pojasni, kako se osredotočiti na najpogostejšo poškodbo spodnjega dela telesa pri plezanju, bolečino v kolenu.
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