Lattice Training - Climbing Flexibility with the Flex Mat

Podobni Video posnetki:
Must see in Jordan | Jordan (Jordanija)
A movie from our trip to Jordan, 6. - 20.8.2012.- Amman, Jerash, Umm Qais, Ajlou...
Kako si pomagamo z aplikacijo Locus map na poti 1
Pomoč z aplikacijo Locus map na pohodniški poti....
Prenos gps sledi v Locus map
Predstavitev prenosa gps datoteke v aplikacijo Locus map.#Locusmap#aplikacija#Sl...
Gpx sled v Google zemljevide na telefon
Kako naložimo GPS sled v Google zemljevide da jo lahko potem uporabljamo v hribi...
Konj 1803 m vzhodna pot in Rzenik 1833 m junij 2020
Opis in fotografije na: http://tonetoplakphotography.blogspot.com/2020/06/konj-1...
Opis:
Climbing flexibility is a key factor in athlete performance on resin and on rock. We’ve seen first hand that task based stretching and goal setting is often more effective at increasing climbing flexibility. That’s why we’ve developed the Flex Mat: a one of a kind cork yoga mat specifically designed for climbers to assess your flexibility, target your training, and track your mobility.