Lattice Training - Climbing Flexibility with the Flex Mat

Podobni Video posnetki:
Thaurac - Ep.1 - Hidden Gems
After rediscovering climbing history with my Vintage Rock Tour, meeting the lege...
uncut Footage : La panthère 8C+ FA - Sending
Here is the sending footage of the First Ascent of La Panthère 8c+, a cool line ...
A quelques mètres de la légalité | 9a First Ascent | Sending Footage
First Ascent of a new line in south of France.'A quelques mètres de la légalité'...
Sending Footage | First French 9a | Hugh
Hugh is the First French 9a in the crag les Eaux Claires.Fred Rouhling did the f...
uncut footage - De l'autre côté du ciel 9a
'De l'autre côté du ciel' is a crazy line from Fred Rouhling on les eau Claires ...
Opis:
Climbing flexibility is a key factor in athlete performance on resin and on rock. We’ve seen first hand that task based stretching and goal setting is often more effective at increasing climbing flexibility. That’s why we’ve developed the Flex Mat: a one of a kind cork yoga mat specifically designed for climbers to assess your flexibility, target your training, and track your mobility.