Lattice Training - Climbing Flexibility with the Flex Mat

Podobni Video posnetki:
Rest day in Besançon - Francigena Update 27
#ViaFrancigena #VieFrancigene #EfrenThe journey starts here: http://bit.ly/2GmX1...
26 km - Fontenelay to Besançon - Francigena Update 26
#ViaFrancigena #VieFrancigene #EfrenThe journey starts here: http://bit.ly/2GmX1...
Bilbao - Camino del Norte - 6
Gernika to Bilbao, 40.76 kmThe journey starts here (Subscribe): http://bit.ly/2G...
Cubans to the Rescue - Camino del Norte - 5
Markina to Gernika, 25.89 kmThe journey starts here (Subscribe): http://bit.ly/2...
37.6 km - Langres to Champlitte - Francigena Update 23
#ViaFrancigena #VieFrancigene #EfrenThe journey starts here: http://bit.ly/2GmX1...
Opis:
Climbing flexibility is a key factor in athlete performance on resin and on rock. We’ve seen first hand that task based stretching and goal setting is often more effective at increasing climbing flexibility. That’s why we’ve developed the Flex Mat: a one of a kind cork yoga mat specifically designed for climbers to assess your flexibility, target your training, and track your mobility.