Lattice Training - Calisthenics and Climbing, Ask Lattice

Podobni Video posnetki:
Pointe de Boveire(3211m),Val de Bagnes, Valais, Suisse, 26-08-2018 | Cabane Brunet-Écuries de Sery
Cabane M. Brunet - Écuries de Sery - Pointe de Boveire(3211m)T4+14,25km1168m D+...
Aiguille du Génépi des Grands(3263m), Chamonix, Mont-Blanc,19-08-2018 | Le Tour- Refuge Albert 1er
Le Tour- Refuge Albert 1er - Aiguille du Génépi des Grands(3263m)T5+ hike12,80km...
Lac des Autannes- Diablon(3053m)-Basset de Levron,Val d'Anniviers,Valais,18-08-2018 | Lac de Moiry
Lac de Moiry - Lac des Autannes - Diablon(3053m) - Basset de Levron - Basset de ...
Le Chargeur-Combe de Prafleuri-Pointe d'Allèves(3030m)-Col des Roux,Val d'Héremence,Valais,15-08-18
Le Chargeur - Combe de Prafleuri - Pointe d'Alléves(3030m) - Col des RouxT3 hike...
Bouquetins
Bouquetins...
Opis:
In this episode of Ask Lattice Josh talks to Nutritionist, Ed Smith, all about his history of calisthenics training and how it has impacted his climbing performance. Ed had spent years in the gym strength training and playing many different sports before finding climbing. From then calisthenics became his main form of strength and conditioning.