Lattice Q&A - A ONE Armed Pull Up

Podobni Video posnetki:
Tutorial | Salewa Lite Train Backpack
The Ultra Train 14 is a lightweight, minimalist pack with a 14-litre capacity de...
Tutorial | Salewa Alptrek Backpack
Designed for long-distance, multi-day alpine treks, the Alptrek 50+5 is a comfor...
Responsive Technology - Salewa
Responsive is a smart fabric technology based on far-infrared (fir) radiation. R...
Interview with Simon Gietl - Responsive Technology - Salewa
Responsive is a smart fabric technology based on far-infrared (fir) radiation. R...
Salewa Sierra Leone and Sierra Leone Pro Tents
Our best-selling tent for over 25 years – the Sierra Leone III is a 3-person, 3-...
Opis:
Get the Lattice training plan: http://bit.ly/353eCUM
Watch the EpicTV testing video: http://bit.ly/2tZpaYt

I'm coming to the end of my Lattice training plan and you guys have been asking me loads of questions about it. Today I try to answer your questions, so you can have a better understanding of what I've been doing.