Lattice Q&A - A ONE Armed Pull Up

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Get the Lattice training plan: http://bit.ly/353eCUM
Watch the EpicTV testing video: http://bit.ly/2tZpaYt

I'm coming to the end of my Lattice training plan and you guys have been asking me loads of questions about it. Today I try to answer your questions, so you can have a better understanding of what I've been doing.