Lattice Q&A - A ONE Armed Pull Up

Opis:
Get the Lattice training plan: http://bit.ly/353eCUM
Watch the EpicTV testing video: http://bit.ly/2tZpaYt

I'm coming to the end of my Lattice training plan and you guys have been asking me loads of questions about it. Today I try to answer your questions, so you can have a better understanding of what I've been doing.