Podobni Video posnetki:
 | OUT OF REACH - 4
CDT 2018: Gila National Forest. Dixie and Aaron have their first falls on the CD... |
 | CDT vs PCT, Navigation, Trail Legs, Food, Snakes, etc - CDT Q&A 2
I can never say enough how much I appreciate all the support from the people on ... |
 | Garmin inReach, water, health, bushwacking, etc - CDT Q&A 1
I can never say enough how much I appreciate all the support from the people on ... |
 | CONTINENTAL DIVIDE 'TRAIL' (CDT 2018) - 1
CDT 2018: Crazy Cook Monument, NM - I set out on the Continental Divide Trail to... |
 | Pre CDT Thru-hike FAQ
I've gotten a lot of questions about my upcoming CDT thru-hike so I decided to a... |
|
Opis:
Strapped for time and facilities? If you're stuck in that situation where there are limited time and facilities for wall climbing, then a really basic floor and fingerboard/bar set up can be used really effectively! The key to good, basic, conditioning workouts for climbing is to make the exercises relatively specific to the climbing movement (similar muscles and planes & ROM of movement) and also enjoyable enough that you can consistently get them done.
|