Inside Out

Podobni Video posnetki:
Chest stretch
This short video shows a demonstration on how to complete chest stretch with exc...
Lattice Training - Dish Tucks: Core Training
This short video shows a demonstration on how to complete dish tucks with excell...
Flexor Curl (forearms)
This short video shows a demonstration on how to complete a forearm flexor curl ...
Flexor Stretch (forearms)
This short video shows a demonstration on how to complete a forearm flexor stret...
Hip Flexor Stretch
This short video shows a demonstration on how to complete a hip flexor stretch w...
Opis:
Climbing outside for the first time can be a bit daunting, but with some new friends, a bit of determination and lots of tea, there is nothing stopping you from having an adventure.

A film by Amy Gilchrist & Clare Freeman