In Peak Rock

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Lattice Training - Weighted Upper Ab Crunches
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Lattice Training - Cascades Rep
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Opis:
A unique grit ticklist which takes you very literally in peak rock? Charlie and Ellie take on a small challenge, close to home on (in!) the grit. A selection of routes, from Severe to E1, takes them through wide chimneys and dark cave crawls and makes for a good bit of fun on a summers day in the peak!