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Opis: *THIS VIDEO HAS BEEN UPDATED* - https://youtu.be/nLdquvNhT3c
Hoping this clears up some of the biggest questions about trail hygiene for any long distance backpacking trip, but specifically for the Appalachian Trail! Plus a lot of women have asked specifically about feminine hygiene and dealing with periods out there so if that's you, stick around till the end! Some of the hygiene items mentioned in this video:
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