How to Fix Climbing's Most Common Injury

Podobni Video posnetki:
Musala Peak-2925
The summit of Rila mountain - Bulgaria, 7 m higher than Olympus(Greece) is fanta...
Musala Peak, Rila Mountain (Bulgaria) | Musala 2925 (HQ)
Osvajanje planinskog vrha Musala na planini Rila u Bugarskoj održan 30.6.2019. A...
SW Outdoor - winter climb - Musala 2925m
https://www.facebook.com/SWOutdoorMusala is the highest peak of Balkan, on the m...
olympus (2917) my passion
...
Maromokotro (Madagascar) Aerial Flyover
Maromokotro Mountain in Madagascar is presented in this virtual aerial flyover v...
Opis:
Finger injuries are very common in climbing and these types of injury are quite unique to the sport. For this reason we always recommend people seek advice from a climbing specialist. Luckily for us we know an excellent physiotherapist, James Walker from The Sheffield Climbing Clinic. James joins us today to talk about one of the most common finger injuries, a pulley sprain. Harley, our product manager recently had a pulley sprain and worked with James so we use this as a case study to explore James process through diagnosis, rehab exercises and return to training.