How to Fix Climbing's Most Common Injury

Podobni Video posnetki:
Ghost Tech | Grivel
The Ghost Tech is designed with lightweight ski mountaineering....
Puma Lace | Andrea Boldrini | ISPO 2018
A new lace up with flat profile aimed at entry level climbers. The low volume to...
Repeated Boulder Problems - Lattice Training
In this video series, Tom Randall and Ollie Torr from Lattice will be working wi...
Nordwand HS Flex Jacket | Mammut | ISPO 2018
A highly elastic hard shell jacket developed with Mammut athletes. Special under...
Ramche Transantarctic | Berghaus | ISPO 2018
Used by Leo Houlding in his successful Spectre expedition. A very tough face fab...
Opis:
Finger injuries are very common in climbing and these types of injury are quite unique to the sport. For this reason we always recommend people seek advice from a climbing specialist. Luckily for us we know an excellent physiotherapist, James Walker from The Sheffield Climbing Clinic. James joins us today to talk about one of the most common finger injuries, a pulley sprain. Harley, our product manager recently had a pulley sprain and worked with James so we use this as a case study to explore James process through diagnosis, rehab exercises and return to training.