How to Fix Climbing's Most Common Injury

Podobni Video posnetki:
Scărița Belioara
Traseu solo cu urcare din Poșaga de Sus, pe Scărița Belioara, Șesul Craiului, Mu...
Cheile Pociovaliștei
Drumetie in zona Cheilor Pociovaliătei, Muntele Mare, in chei si pe deasupra lor...
Vf. Gărgălău | Tură de iarnă
Tura solo de iarna, Vf. Gargalau 2158 m, Munții Rodnei. Conditii destul de dure,...
partea superioară | Cascada Șipote
Cascada superioară Șipote, aflată in masivul Bedeleu, Munții Trascău....
Varful Vladeasa 1836 m
Calup de fotografii - varful Vladeasa, al doilea varf al Apusenilor. Ianuarie 2...
Opis:
Finger injuries are very common in climbing and these types of injury are quite unique to the sport. For this reason we always recommend people seek advice from a climbing specialist. Luckily for us we know an excellent physiotherapist, James Walker from The Sheffield Climbing Clinic. James joins us today to talk about one of the most common finger injuries, a pulley sprain. Harley, our product manager recently had a pulley sprain and worked with James so we use this as a case study to explore James process through diagnosis, rehab exercises and return to training.