How to Fix Climbing's Most Common Injury

Podobni Video posnetki:
2655 m | Gerlachovský štít
Dušičkový výstup na Gerlach....
Na Lietavský hrad
Vyrobeno v programu CyberLink PowerDirector 9...
2093 m | Výlet na Predné Solisko
Vyrobeno v programu CyberLink PowerDirector 9...
Lezenie na Mnícha
...
Vysoké Tatry /new
yt:stretch=16:9...
Opis:
Finger injuries are very common in climbing and these types of injury are quite unique to the sport. For this reason we always recommend people seek advice from a climbing specialist. Luckily for us we know an excellent physiotherapist, James Walker from The Sheffield Climbing Clinic. James joins us today to talk about one of the most common finger injuries, a pulley sprain. Harley, our product manager recently had a pulley sprain and worked with James so we use this as a case study to explore James process through diagnosis, rehab exercises and return to training.