How to Cheat Climbing Fitness From Your Office Or Home

Podobni Video posnetki:
Kršlenica
Kršlenica - national nature reserve in Slovakia...
Klettersteig (HTL) | ÖTK
ÖTK - Klettersteig (Österreichischer Touristenklub Klettersteig )...
Via Ferrata Skalka
...
TAC-Spitze & Griesmauer
Výlet do pohoria Hochschwab, Austria. Východ slnka stál za to....
Zavojovy waterfall
Falcon Valley is one of the wildest ravines in the Slovak Paradise. It has been ...
Opis:
Ok, we got you huh?! Everyone would love to 'cheat' their fitness training, but we're afraid the only real cheat is that you can use some of the methods in this video to get climbing 'fit' without a fingerboard or climbing wall. When we say fit, we're talking about forearm-specific power endurance or endurance and this means it's going to transfer best to routes or long boulder traverses or link ups of more than 25 moves.