How to Cheat Climbing Fitness From Your Office Or Home

Podobni Video posnetki:
Zafernhorn 2107m
Leichte Wanderung von Faschina /Fontanella auf das ZafernhornBregenzer Wald........
Wanderung auf die Salmaser Höhe
...
Biketour zur Heilbronner Hütte
Trailabfahrt zum Kopstausee........
Herbsbilder
ein paar herbstliche Aufnahmen.......
Rohnenspitze
Wanderung vom Tannheimer Tal aus (Zölden)...
Opis:
Ok, we got you huh?! Everyone would love to 'cheat' their fitness training, but we're afraid the only real cheat is that you can use some of the methods in this video to get climbing 'fit' without a fingerboard or climbing wall. When we say fit, we're talking about forearm-specific power endurance or endurance and this means it's going to transfer best to routes or long boulder traverses or link ups of more than 25 moves.