How Strong Do You Need To Be

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Our friends over at Kilter set us a challenge, a very pinchy challenge! The Kilterboard is known for having some amazing grips and some great pinches. However most grip strength training methods these days use a hangboard and train crimp grips. But what about pinch strength? We ran a little experiment with our climbing coaches to see how closely pinch strength actually relates to board climbing. It turns out quite a lot!