How I Manage Post-Trail Depression

Podobni Video posnetki:
Via Ferrata Furcela de Saslonch (KS Langkofelscharte)
Koordinaten Parkplatz: 46.509936°N 11.757596°EWhat3Words Parkplatz: zudecken.sel...
Adam Ondra - Excalibur - It's Game Over
Excalibur is a project on an independent tower close to Arco with an epic view t...
World's Strongest Man VS Rock Climbing
Check out my clothing brand https://rungne.comCheck out @eddiehallwsm Filmed by...
Pro Climber pretends to be Old Man and tries all the hardest routes
Check out my clothing brand https://rungne.comCheck out @JoshRundle edited by ...
I Bet You Didn't Know That Patagonia
MEGA discounts on Patagonia clothing https://bit.ly/3HN3TEH...
Opis:
00:00 Hey Y'all!
01:18 What is Post-Trail Depression?
02:55 Why it might happen
07:07 Signs of Post-Trail Depression
07:55 Suggestions to Mitigate/Prevent Post-Trail Depression:
08:01 Recognize that it is a possibility for you