Hiking my First Colorado 14er

Podobni Video posnetki:
Lattice Training - Climbing Flexibility with the Flex Mat
Climbing flexibility is a key factor in athlete performance on resin and on rock...
Plan Writing Pt. 4 - The Biggest Downfall For Climber!
You might theoretically have the best training plan designed for you. Evidence b...
3 Need to Know Exercises
Climbing places a huge demand on the shoulders, so it is not surprising that cli...
Pt. 2 - Writing Climbing Training Plan
Part 2 of the plan writing series and we are talking about building out the big ...
How Strong Do You Need To Be
Our friends over at Kilter set us a challenge, a very pinchy challenge! The Kilt...
Opis: