From Beginner to Expert - Projecting Boulders

Podobni Video posnetki:
PICO SALVAGUARDIA
Un dels pics més visitats de la Vall de Benasque, des de Llanos del Hospital un ...
CRESTA ESPADAS | POSETS
Un dels recorreguts per cresta més clàssics del Pirineu que ens porta d'una form...
VIA FERRATA SACS (Benasque)
Via ferrata de nivel K3, presenta una primera mitad algo monótona en la que debe...
GORGES DE CARANÇA (circular por Refugio de Dona Pa)
Amb aquest traçat fem un recorregut íntegre de les gorges, primer per las seves ...
COVA D'ANES
http://jgbmuntanya.blogspot.com/...
Opis:
We're back with another popular climbing session, this time its Boulder Projecting. Similar to our previous episode, many people will be familiar with this session but may not consider it training. So we run through the basic structure and the Pros and Cons of this kind of session so that you can see how it fits into the bigger picture. It's a great form of training but many common mistakes can lead to it being ineffective in the long run.