From Beginner to Expert - Projecting Boulders

Podobni Video posnetki:
Alta Badia skiing from Vallon (Boè) to Corvara
The 4.9 km (2.85 miles) slope starting from the top of Vallon at 2552m all the w...
'Alting' ski run at Piz La Villa Alta Badia
Many know about the black ski run 'Gran Risa' the world cup ski run in Alta Badi...
The way our ski season started - Dolomites
More on: www.ustariaposta.it...
Santa Croce slope Alta Badia Dolomites
Descending our house slope from the church of Santa Croce down into town of Badi...
Armentarola Ski slope at the Lagazuoi
Thanks to the earlier snow falls of this winter we already had the chance to ski...
Opis:
We're back with another popular climbing session, this time its Boulder Projecting. Similar to our previous episode, many people will be familiar with this session but may not consider it training. So we run through the basic structure and the Pros and Cons of this kind of session so that you can see how it fits into the bigger picture. It's a great form of training but many common mistakes can lead to it being ineffective in the long run.