Podobni Video posnetki:
 | Three Needles Mountain Summit Hike & Climb, beautiful San Juan Mtns, Ouray, CO This mountain climbing adventure was a visually spectacular, intimidating yet e... |
 | EPIC Class 5 Ridge Traverse, Breckenridge, CO - Drift Peak, Wheeler & Fletcher Mtn summits This was a long and challenging adventure starting from Mayflower Gulch, up the ... |
 | - Elk Tooth & Ogallala Peak, Indian Peaks Wilderness, from Middle St. Vrain trail, CO This was a huge mission, mountain biking up the middle St Vrain Jeep Trail to th... |
 | - Maroon Bells Traverse, the EPIC Solo hiking & climbing Adventure Documentary A beautiful, exciting, challenging solo hiking adventure climb up and across the... |
 | A Wyoming Adventure - Stunning Snowy Range, Medicine Bow/Route National Forest rock climb and hike Cool easy free solo rock climb on 'The Red Spot' route with unique white quartzi... |
|
Opis: Today we wanted to share with you how to fix three of the most common technique mistakes we see beginner to intermediate climbers making. No.1 is characterised by the 'tappy foot' that is struggling to find its mark on a foot hold. This can waste energy and lead to poorly placed feet. No. 2 is over relying on locking off with your arms to make upwards progression. No. 3 is having a lazy leg when not presented with a good foothold opportunity, then not using this leg to support your base or movement. To each of these problems there are simple fixes, watch to find out!
|