Fingerboard Training - How to Warm-Up For Climbing At Home

Podobni Video posnetki:
Via Ferrata Murren to Gimmelwald. The most famous Via Ferrata in Switzerland
Truly vertigo inducing hike between Mürren and Gimmelwald on the cliff edge Via ...
VIA FERRATA DU TICHODROME (NOIRAIGUE, SWITZERLAND)
High above the Val du Travers, this is the spectacular Via Ferrata du Tichodrome...
Climbing Switzerland in September
I set myself a goal of climbing Mount Everest in September through the peaks of ...
VIA FERRATA Mont Saleve
If someone told me back in March that I would rock climb up the side of a mounta...
The best railway line in Switzerland
Mürren to Grutschalp in my humble opinion is the most scenic railway line in all...
Opis:
DISCOUNT CODE BELOW (See end of text)

We're all very used to using our well-tested routines for warming up at the gym or at the crag, but what happens when we're stuck at home with limited resources? How do we get a full warm-up done, that also sets us up for some maximal strength training at home? Can it be done?!