Fingerboard Training - How to Warm-Up For Climbing At Home

Podobni Video posnetki:
Radtour durchs Gurgltal - Tirol Splitter
von Nassereith nach Karrösten und retour...
Am Piburger See - Tirol Splitter
abendliche Radrunde...
Reinhard Schiestl Klettersteig
Herrliche Klettersteig-Tour am 1. Mai 2019...
In der Zauberlandschaft bei Piburg
Tirol Splitter | im Ötztal...
Am Stuibenfall im Ötztal
Beeindruckend die fallenden Wasser...
Opis:
DISCOUNT CODE BELOW (See end of text)

We're all very used to using our well-tested routines for warming up at the gym or at the crag, but what happens when we're stuck at home with limited resources? How do we get a full warm-up done, that also sets us up for some maximal strength training at home? Can it be done?!