Fingerboard Training - How to Warm-Up For Climbing At Home

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Olajfúró torony Mátrában | Sástó-kilátó
Hogyan kerül egy olajfúró torony a Mátrába?A sástói kilátó 53 méter magas, Román...
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We're all very used to using our well-tested routines for warming up at the gym or at the crag, but what happens when we're stuck at home with limited resources? How do we get a full warm-up done, that also sets us up for some maximal strength training at home? Can it be done?!