Fingerboard Training - How to Warm-Up For Climbing At Home

Podobni Video posnetki:
- Kilimanjaro, the adventure with drone
This is not just a document of guys ascending Kili. This is a story of great peo...
K2 with Drone
I am very grateful to Czech climber Klára Kolouchová, who invited me to join her...
CC-AIG Picos del Barroso 9 Octubre 2022
...
AIG ondas 220724 YouTube
...
Peteroa 15 nov 2020
...
Opis:
DISCOUNT CODE BELOW (See end of text)

We're all very used to using our well-tested routines for warming up at the gym or at the crag, but what happens when we're stuck at home with limited resources? How do we get a full warm-up done, that also sets us up for some maximal strength training at home? Can it be done?!