Fingerboard Training - How to Warm-Up For Climbing At Home

Podobni Video posnetki:
Dopustniško potepanje Kamniška Bistrica Brana 2253 m avgust 2020
Opis in fotografije na:http://tonetoplakphotography.blogspot.com/2020/08/za-zakl...
Robanov kot Ojstrica julij 2020
Več o poti in fotografije na:http://tonetoplakphotography.blogspot.com/2020/07/o...
Ruše Žigartov vrh 1346 m
Več na: http://tonetoplakphotography.blogspot.com/2020/03/ruse-areh-zigartov-vrh...
Maribor Sveti Urban februar 2020
Več o poti na : http://tonetoplakphotography.blogspot.comMusic: After the rain-R...
Bresternica Žavcarjev vrh 915m 9.februar 2020
Fotografije in opis osebnih vtisov: https://tonetoplakphotography.blogspot.com/2...
Opis:
DISCOUNT CODE BELOW (See end of text)

We're all very used to using our well-tested routines for warming up at the gym or at the crag, but what happens when we're stuck at home with limited resources? How do we get a full warm-up done, that also sets us up for some maximal strength training at home? Can it be done?!