Fingerboard Training - How to Warm-Up For Climbing At Home

Podobni Video posnetki:
Calling Appalachian Trail Prospective Thru Hikers - ATTN: 2020 THRU HIKERS
We are excited to introduce this concept to the hiking community. Deadline is De...
How to Pack for THRU-HIKE
POST-TRAIL GEAR VIDEO TIME! It took us a bit to produce and edit this video. How...
Trail Talk w/ Nav - VLOGGING, HIKING WITH A DOG, & SOCIAL MEDIA on the Appalachian Trail
Welcome to the 3rd edition of Trail Talk. We had the opportunity to talk with a ...
Trail Talk w/ Pic - INJURIES on the Appalachian Trail
Welcome to Episode 2 of TRAIL TALKWe will be talking with a tramily member who e...
- Appalachian Trail Interview & What's Next for the Dower Duo?
We had the opportunity to be interviewed by our friend about the Appalachian Tra...
Opis:
DISCOUNT CODE BELOW (See end of text)

We're all very used to using our well-tested routines for warming up at the gym or at the crag, but what happens when we're stuck at home with limited resources? How do we get a full warm-up done, that also sets us up for some maximal strength training at home? Can it be done?!