Extreme mountain running race in Italy

Podobni Video posnetki:
de Lyskamm E (4527 m.) Lyskamm W (4479 m.) - Travesía Lyskamm
Track wikiloc: https://es.wikiloc.com/rutas-alpinismo/travesia-lyskamm-lyskamm-e...
Dent d'Hérens (4.179 m.) por arista Tiefmatten
Track wikiloc: https://es.wikiloc.com/rutas-alpinismo/dent-dherens-4-179-m-por-a...
Barre des Écrins (4.102 m.) por arista W
Track en wikiloc: https://es.wikiloc.com/rutas-alpinismo/barre-des-ecrins-4-102-...
Aigüestortes i Sant Maurici. Volta de dos dies
Tracks wikiloc: https://es.wikiloc.com/rutas-senderismo/planell-daiguestortes-al...
de La Rabassa Sant Miquel d'Engolasters - Andorra
Track en wikiloc: https://es.wikiloc.com/rutas-senderismo/la-rabassa-cota-2000-e...
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Running 3,000m in a time of 2hrs 06secs may seem like an easy challenge, but not when the three kilometers in question are not the distance to cover, but the height of a mountain to climb. Vertical running, a unique subset of trail running or sky running, is one of the most grueling competitions there is. It's a true test of stamina, strength and endurance. Short courses often mean all-out sprints from the get-go, but Red Bull K3 – the first 3,000m race – required some different strategy.