Enostavno plezanje - Izboljšanje gibljivosti - rutina za vadbo

Podobni Video posnetki:
Hike from Arosa over Medergen to Langwies (2020/10/25)
End of October, the Tiejer Forest on the way to Medergen from Arosa is shining g...
Hike up Fluebrig (2020/07/12)
Strenuous hike up Fluebrig from Studen....
Hike from Schwägalp over Ofenloch to Emmetbühl (2020/10/19)
Perfect autumn weather, icy cold in the morning and almost tshirt temperatures i...
Hike from S-charl to Tarasp (2020/10/20)
S-charl from mid- to end-October is resplendent in golden color. The larches are...
Climbing Schilt from Bärenboden (2020/10/22)
The Schilt (2,299 m) is a mountain of the Glarus Alps, that offers a wonderful v...
Opis:
Oглашevanje: Enostavno plezanje sponzorira Scarpa. --- Fizioterapevt Amadeus Wilhoit (https://www.reha-am-stadtpark.de/team/) vam v tem videu pokaže rutino za gibljivost, ki jo je najbolje vaditi dnevno, da čim hitreje postanete gibljivejši. ➡ Do dolge različice: https://youtu.be/bPQS4WwwNOE