DYNAFIT - Technique Uphill - How to Trail Run

Podobni Video posnetki:
Valvazor 2010 | Tečaj za vodnike PZS
Tečaj za vodnike PZS - Valvazor 2010...
Vršič 2010 | IZPIT VRP GRZS
IZPIT VRP GRZS - Vršič 2010...
Zadnji utrinki | april 2010 | Treking Langtang
Treking Langtang - april 2010 - Zadnji utrinki...
Osmi del | april 2010 | Treking Langtang
Treking Langtang - april 2010 - Osmi del...
Sedmi del | april 2010 | Treking Langtang
Treking Langtang - april 2010 - Sedmi del...
Opis:
In our new video series, “How to Trail Run,” our athlete manager and trail running expert Lukas clues you in about what you need to know about running on trails. This time it's all about your running technique for the uphill. With the right technique you can move efficiently, save your energy, and have more fun on the trails.