Bergzeit - Yoga für Skitourengeher

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Opis:
Yoga Flow für Skifahrer und Skitourengeher. In dieser Yoga Session kümmern wir uns speziell um die Muskelgruppen, die auf Skitouren besonders beansprucht werden. Wir aktivieren die Bauchmuskeln und stärken die Oberschenkel- und Gesäßmuskulatur...viel Spaß!