Bergzeit - Yoga für Kletterer

Podobni Video posnetki:
El arte de asegurar | Petzl GRIGRI Tour in Spain
Durante dos semanas, en 4 ciudades diferentes, los escaladores han tenido la opo...
Matty Hong climbing in Spain
When Matty Hong sets out to accomplish something, like sending two 5.15a routes ...
350 lumens | HYBRID concept | Rechargeable and compact headlamp | ACTIK CORE
The rechargeable ACTIK CORE headlamp offers 350 lumens of power which, combined ...
HOW TO belay with GRIGRI
The GRIGRI is a belay device with assisted braking. The belay technique is very ...
GRIGRI+ Belay device with assisted braking, top-rope mode & anti-panic handle
GRIGRI+ is an assisted braking device designed for all climbers, for both indoor...
Opis:
Yoga Flow für Kletterer. In dieser Yoga Session kümmern wir uns speziell um die Muskelgruppen, die beim Klettern oft einseitig beansprucht werden. Wir machen ganz viele Brustöffner, kümmern uns um die Oberschenkelrückseite und kräftigen den Rumpf...viel Spaß!